March is National Nutrition Month

February 25, 2010 by Wendy  
Filed under Food

berry and yogurtAre you having an afternoon snack attack? Do you want to make something cool and creamy for breakfast?  Boost your nutrition and try this yummy goodness!

Berry Mango Delite

Ingredients:
1 ripe mango
6 oz. vanilla yogurt
6 oz. plain yogurt
1 cup berries (blueberries, strawberries, blackberries)
1/4 cup chopped nuts (walnuts, almonds)

Hint: Instead of the chopped nuts, you could add the same amount of granola.

Directions:
Blend mango and yogurt in a blender or food processor.
Pour into cup or bowl.
Top with 2 Tbl. nuts or granola and 1/2 cup of berries.

Photo courtesy of  Flickr.com